Aloo Began Palak ki Sabji आलू बैंगन पालक की सब्जी

Ingredients:

आलू - Potato –  1 Big

बैंगन - Egg Plant – 1 Big

पालक – Spinach – 200 gms

सरसों का तेल – Mustard Oil - 2 Tea Spoon

मेथी – Fenugreek Seeds  - 1 /4 Tea Spoon

हींग – Asafetida – 1 Pinch

लहसुन - Garlic Clove – 7-8

हरी मिर्च – Green Chilli - 2

टमाटर – Tomato - 1

नमक - Salt – 1 Tea Spoon

शक्कर – Sugar – 1/ 2 Tea Spoon

धनिया  - Coriander leaves – small bunch

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Aloo Broccoli with Besan आलू ब्रॉकली बेसन वाली

Ingredients:

ब्रॉकली – Broccoli  - 1 /2

आलू – Potato – 1

तेल  - Cooking Oil – 1 Tea Spoon

लहसुन - Garlic – 3-4 Cloves

अदरक - Ginger – 1/2  Inch

हींग – Asafetida – 1 pinch

जीरा – Cumin Seed – 1/2 Spoon

हल्दी -Turmeric Powder – 1 /4 Tea Spoon

नमक – Salt – 1 Tea Spoon

शक्कर – Sugar – 1/ 2 Tea Spoon

भुना बेसन – Roasted Gram Flour – 1 1 /2 Tea Spoon

लाल मिर्च के दाने - Red Chilli Flakes – 1 /4 Tea Spoon

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Gobhi Aloo Mutter Ka Vegetarian Keema गोभी आलू मटर का शाकाहारी कीमा

Ingredients:

Part 1:

गोभी – Cauliflower -   1

आलू – Potato – 2

घी – Ghee – 1 spoon

तेज पत्ता – Bay Leaves – 1

हींग – Asafetida – 1 pinch

हल्दी -Turmeric Powder – 1 /4 Tea Spoon

नमक – Salt – 1/2 Tea Spoon

Part 2:

तेल  - Cooking Oil – 2 Spoon

जीरा – Cumin Seeds - 1 Tea Spoon

हरी मिर्च - Green Chilli – 1

अदरक – Ginger – 1/2 Inch

हल्दी -Turmeric Powder – 1 /2 Tea Spoon

प्याज – Onion – 2

लहसुन – Garlic – 12 cloves +  अदरक – Ginger – 1 /2 Inch  (पेस्ट)

दही – Yogurt – 2 Spoon

टमाटर - Tomato –2

धनिया पावडर – Coriander Powder – 1  Tea Spoon

गरम मसाला - Garam Masala – 1 / 4 Tea Spoon

हरी मटर - Green Peas – 1 cup

नमक – Salt – 1/2 Tea Spoon

वी ८ – V8 Juice – 1 /4 cup (Optional)

शक्कर – Sugar – 1/ 2 Spoon

हरी धनिया - Coriander leaves - 1 bunch

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Zuchchni Aloo Katla ज़ुकनि आलू का कतला

Ingredients:

Zuchchni – ज़ुकनी –2

Potato – आलू - 2

Besan - बेसन – 2 cup

Hing- Asafoetida – 1 pinch

Salt – Namak – 1  Tea Spoon

haldI- Turmeric – 1 Tea Spoon

Lal Mirch – लाल मिर्च – 1 Tea Spoon

Cumin Powder – जीरा पावडर - 1 Tea Spoon

Oil – 2 Tea Sppon

Garlic Paste –लहसून पेस्ट – 1 Tea Spoon

Water – पानी – 1 Cup

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Potato Dill Ki Sabji आलू सोआ की सब्जी

Ingredients:

आलू छोटे वाले छिलके समेत – Small Potato – 8

सोआ – Dill – 1 Bunch

धनिया –Coriander – ½ Bunch

तेल -Cooking Oil – 3 Tea Spoon

हींग – Asafetida – 1 Pinch

जीरा – Cumin Seeds – ½ Tea Spoon

अजवाईन -  Carom Seeds -  ½ Tea Spoon

नमक - Salt – 1 Tea Spoon

हल्दी – Turmeric Powder – ½ Tea Spoon

कसूरी मैथी – Dry Fenugreek Leaves – ½ Tea Spoon

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Potato Mushroom Baked आलू मशरुम बेक्ड

Ingredients:

तेल -Cooking Oil – 1 Tea Spoon

लहसून - Garlic – 3 Clove

नमक – Salt – 1 Tea Spoon

मशरुम - Mushroom – 8 – 10

आलू- Aloo- Potato – 8-10 small

केजन मसाला- Cajun – 1 Tea Spoon

ओरेगानो हर्ब - Oregano Herb – 1 Tea Spoon

प्याज का पावडर - Onion Powder – 1 Tea Spoon

काली मिर्च –Black Pepper – 1 Tea Spoon

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Healthy Baked Chicken Potato हेल्दी बेक्ड चिकन आलू वाला

Ingredients:

4 Chicken Thigh with skin on and bone in

1 Onion (Pyaaz) Large Size

4 Garlic Clove without pealing (lahsun ki 4 kaliyan bina chile)

8 Baby Potato (8 Chote Aaloo) Cut in half

1/2 Lemon (1/2 Niboo)

Fresh Black pepper powder (Kali Mirch ka taza powder)

For Marinade:

1 tea spoon Red Chilli powder (Lal Mirch Powder)

1 Tea Spoon Salt (Namak)

1 Tea Spoon Tandoori Masala (Optional)

1/2 Lemon Juice

2 Tea Spoon Garlic Paste (Lahsun ka paste)

1/2 spoon Oil

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Aloo Beans with Sesame Seeds आलू बीनस विथ सेसमि सीडस

Ingredients:

Green Beans

Potato – Aloo- Boiled

Oil

Green Chilli- Hari Mirch- chopped Finely

Coriander – Hari Dhaniya- Chopped

Ginger

Garlic

Sugar

Salt

Red Chilli Flakes (or Cajun Seasoning)

Venegar (or Lemon juice)

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Baked Chicken potato भुना चिकन आलूवाला

Ingredients:

4 Chicken Thigh with skin on and bone in

1 Onion (Pyaaz) Large Size

4 Garlic Clove without pealing (lahsun ki 4 kaliyan bina chile)

8 Baby Potato (8 Chote Aaloo) Cut in half

1/2 Lemon (1/2 Niboo)

Fresh Black pepper powder (Kali Mirch ka taza powder)

For Marinade:

1 tea spoon Red Chilli powder (Lal Mirch Powder)

1 Tea Spoon Salt (Namak)

1 Tea Spoon Tandoori Masala (Optional)

1/2 Lemon Juice

2 Tea Spoon Garlic Paste (Lahsun ka paste)

1/2 spoon Oil

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