Khichadi Jhatpat खिचड़ी झटपट

Ingredients:

चावल  – Rice  – 1 cup

अरहर दाल – Arhar Daal (Pigeon Pea)  –  1 cup

टमाटर – Tomato – 1 /2 Medium Size

देशी घी – Desi Ghee (Clatified Butter) – 1 Spoon + 1 Spoon

हींग – Asafetida  – 1 pinch

जीरा – Cumin Seed – 1 /2 Tea Spoon + 1 Tea Spoon

हल्दी – Turmeric Powder – 1 /2 Tea Spoon

नमक - Salt -  1 Tea Spoon or Per Taste

लहसुन – Garlic – 2 cloves

कश्मीरी लाल मिर्च पावडर – Kashmiri Red Chilli Powder – 1 /2 Tea Spoon

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Chicken Angara चिकन अंगारा

Ingredients:

चिकन – Chicken  – 500 gms

तेज पत्ता – Bay Leaves – 2

काली मिर्च – Black Pepper – 7 -8

बडी ईलायची – Black Cardamom – 2

दाल चीनी – Cinnamon Stick -  1 Small Piece

लाल मिर्च – Dry Red Chilli - 2

जीरा – Cumin Seed – 1 Tea Spoon

धनिया – Coriander Seeds – 1 Tea Spoon

लौंग – Clove – 2

सरसों का तेल - Mustard Oil – 3 Spoon

प्याज- Onion –2 Medium

लहसुन – Garlic – 8 cloves

अदरक – Ginger – 1/2 Inch

हल्दी – Turmeric Powder – 1 /2 Tea Spoon

नमक - Salt -  1 1/2 Tea Spoon or Per Taste

कश्मीरी लाल मिर्च  - Kashmiri Red Chilli powder – 1 /2 Tea Spoon

कसूरी मेथी – Fenugreek Leaves – 1 Spoon

टमाटर - Tomato –  2 Medium

हरी धनिया – Green Coriander – 1 Small Bunch

अदरक जूलियन – Ginger Julian – 1 /2 Inch

धौंक के लिए -For  Smoke :

कोयला – Coal - 1

लौंग – Clove – 2

घी – Ghee – 1/ 4 Tea Spoon

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Apple Banana Smoothie केले और सेब की स्मूथी

Ingredients:

केला – Banana - 2

सेब – Apple – 2

बादाम का दूध – Almond Milk – 2 Cup

चिया सीड – Chia Seed – 1 Tea Spoon

ब्राउन शुगर – Brown Sugar  (Only  If you need for extra sweetness)

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Rajma राजमा

Ingredients:

राजमा –Red Kidney Beans – 4 Cup

टमाटर - Tomato –  2 Medium

प्याज- Onion – 3 Medium

लहसुन – Garlic – 10 cloves

अदरक – Ginger – 1/2 Inch

हरी मिर्च – Green Chilli - 2

सरसों का तेल - Mustard Oil – 3 Spoon

हींग – Asafetida  – 1 pinch

बडी ईलायची – Black Cardamom – 2

तेज पत्ता – Bay Leaves - 2

जीरा – Cumin Seed – 1/2 Tea Spoon

हल्दी – Turmeric Powder – 1 /2 Tea Spoon

नमक - Salt -  1  Tea Spoon or Per Taste

धनिया पावडर – Coriander Powder – 1  Tea Spoon

जीरा पावडर – Jeera Powder – 3 /4 Tea Spoon

कश्मीरी लाल मिर्च  - Kashmiri Red Chilli powder – 1 /2 Tea Spoon

गरम मसाला – Garam Masala – 1/2  Tea Spoon

शक्कर – Sugar – 1 Tea Spoon

हरी धनिया – Green Coriander – 1 Small Bunch

How to make Garam Masala – गरम मसाला कैसे बनायें:

https://www.youtube.com/watch?v=-lbwXFaENLw

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Aloo Palak Ki Sabji आलू पालक की सब्जी

Ingredients:

पालक का साग –Spinach – 250 gm

आलू - Potato –  4 Small

सरसों का तेल - Mustard Oil – 1 Tea Spoon

हींग – Asafetida  – 1 pinch

जीरा – Cumin Seed – 1/2 Tea Spoon

हल्दी – Turmeric Powder – 1 /4 Tea Spoon

लहसुन – Garlic – 1 cloves             

प्याज – Onion- 1 Medium

नमक - Salt -  1 Tea Spoon or Per Taste

धनिया पावडर – Coriander Powder – 1 /4 Tea Spoon

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UP Wale Chole यूपी वाले छोले

Ingredients:

छोले- काबुली चने - Chickpeas– 2 cup

चना दाल – Gram Lentil – 1/2 cup

बड़ी इलायची – Black Cardamom – 1

नमक - Salt –2 Tea Spoon

सरसों का तेल – Mustard Oil – 3 Spoon

हींग – Asafetida – 1 pinch

तेज पता – Bay Leaves – 2

लाल मिर्च सूखी – Dry Red Chilli – 1

जीरा – Cumin seed  – 1 Tea Spoon

हल्दी – Turmeric – 1 Tea Spoon

लहसुन  Garlic Cloves – 7 -8

अदरक -  Ginger – 1 /2 Inch

प्याज  - Onion – 2

टमाटर -  Tomato – 2

वी ८ – V8 Vegetable Juice – 1 Cup or Tomato Puree – 1 cup

शक्कर –Sugar – 1 Tea Spoon

कसूरी मैथी – Dry Fenugreek leaves – 1 Tea Spoon

जीरा पावडर – Cumin Powder – 1 /2 Tea Spoon

धनिया पावडर – Coriander Powder – 1 Tea Spoon

कश्मीरी लाल मिर्च – Kashmiri Red Chilli Powder -  1 /2 Tea Spoon

गरम मसाला – Garam Masala – 1 Tea Spoon

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Aloo Broccoli with Besan आलू ब्रॉकली बेसन वाली

Ingredients:

ब्रॉकली – Broccoli  - 1 /2

आलू – Potato – 1

तेल  - Cooking Oil – 1 Tea Spoon

लहसुन - Garlic – 3-4 Cloves

अदरक - Ginger – 1/2  Inch

हींग – Asafetida – 1 pinch

जीरा – Cumin Seed – 1/2 Spoon

हल्दी -Turmeric Powder – 1 /4 Tea Spoon

नमक – Salt – 1 Tea Spoon

शक्कर – Sugar – 1/ 2 Tea Spoon

भुना बेसन – Roasted Gram Flour – 1 1 /2 Tea Spoon

लाल मिर्च के दाने - Red Chilli Flakes – 1 /4 Tea Spoon

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