Baked Vegetables with White Sauce बेक्ड वेजेटेबल व्हाईट सॉस वाली

Ingredients:

ब्रॉकली – Broccoli – 1 cup

हरी मटर - Green Peas- 1 cup

हरी बीन्स – Green Beans – ½ cup

कॉर्न – Corn – ½ cup

गाजर – Carrot – ½ cup

For Sauce:

मैदा - Maida (All purpose flour) – 2 Spoon

मख्खन – Butter – 2 Spoon

लहसुन – Garlic – 4 clove

नमक - Salt – 1 Spoon

लाल मिर्च के फ्लेक्स - Red Chilli Flakes – ½ Spoon

ऑरेगानो हर्ब - Oregano Herb – ½ Spoon

काली मिर्च - Black Pepper – ½ Spoon

मिल्क - Milk – 500ml

चीज़ - Cheese – 2 spoon

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Cream of Broccoli क्रीम ऑफ ब्रॉकली

Ingredients:

ब्रोकली - Broccoli

बादाम फ्लेक्स –Almond Flakes

प्याज - Onion

लहसुन – Garlic

सेलेरी – Celery

हरी बीन्स – Green Beans

मख्खन – Butter

नमक – Salt

पानी -  Water

दूध – Milk

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Aloo Sem Ki Sabji आलू सेम की सब्जी

Ingredients:

सेम – Sem  - 1 /2 Kg

आलू – Potato – 2

तेल  - Cooking Oil – 1 Tea Spoon

हींग – Asafetida – 1 pinch

मेथी के दाने –Fenugreek Seeds – 1 /2 tea Spoon

हल्दी -Turmeric Powder – 1 /2 Tea Spoon

लहसुन अदरक का पेस्ट – Ginger Garlic Paste – 2 Tea Spoon

नमक – Salt – 1 Tea Spoon

लाल मिर्च पावडर – Red Chilli Powder - 1 /2 Tea Spoon

धनिया पावडर – Coriander Powder - 3 /4 Tea Spoon

जीरा पावडर – Cumin Powder - 3 /4 Tea Spoon

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Tomato Soup टमाटर का सूप

Ingredients:

टमाटर – Tomato – 2

पानी- Water – 3 Cup

गाजर – Carrot – 2

सेलेरी –celery – 1 stem

धनिया – coriander leaves – 1 bunch

प्याज – Onion – 1/2 medium

लहसुन – Garlic – 6 -7 cloves

मूंग दाल + छिलके वाली मूंग दाल – Moong dal + Chilke wali moog daal - ½ cup each

नमक – Salt – 3/4 spoon

जीरा पावडर - Cumin Powder- i/4 spoon

शक्कर – Sugar – ½ spoon

काला नमक – Black Salt – 1/4 spoon

वेजीटेबल ज्यूस ८ - V8 – 1 Cup

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Tawa Chicken तवा चिकन

Ingredients:

Chicken Legs –चिकन लैग- 5 pieces

Salt – नमक -1 Tea Spoon

Black Pepper – काली मिर्च - 2 Tea Spoon

Ginger Garlic paste – लहसुन अदरका का पेस्ट - 1 Tea Spoon

Lime Juice – नींबू का रस- 1 Tea Spoon

Mustard Oil – सरसों का तेल -6 Tea Spoon

Pyaaz  (Onion) – प्याज -1 Big Sized

Tomato Deseeded – टमाटर बीज निकालकर -1

Garlic – लहसुन -5 cloves

Ginger –अदरक - ½ inch

Green Chilli –हरी मिर्च - 2

Shimla Mirch – शिमला मिर्च -Capsicum - 1

Tandoori Tikka Masala – तंदूरी टिक्का मसाला- 1 ½ Te Spoon

Garam Masala – गरम मसाला -1Tea Spoon

Chana Daal – चना दाल - 1 Tea Spoon- Roasted and

powdered

Yogurt - Dahi – दही - 3 Tea Spoon

Dhaniya Hari – हरी धनिया - 1/2 Gaddi

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Zuchchni Aloo Katla ज़ुकनि आलू का कतला

Ingredients:

Zuchchni – ज़ुकनी –2

Potato – आलू - 2

Besan - बेसन – 2 cup

Hing- Asafoetida – 1 pinch

Salt – Namak – 1  Tea Spoon

haldI- Turmeric – 1 Tea Spoon

Lal Mirch – लाल मिर्च – 1 Tea Spoon

Cumin Powder – जीरा पावडर - 1 Tea Spoon

Oil – 2 Tea Sppon

Garlic Paste –लहसून पेस्ट – 1 Tea Spoon

Water – पानी – 1 Cup

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Chatpati Mirch चटपटी मिर्च Spicy Shishito Peppers

Ingredients:

Shishito Peppers – बड़ी हरी मिर्च - 6

Oil – 2 Tea Spoon

Kalounji Masala – 1 1/2 Tea Spoon

Amchoor – 1 / 2 Tea Spoon

Besan Roasted  – 1 Tea Spoon

Salt – Namak – 1/2  Tea Spoon

Hing- Asafoetida – 1 pinch

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