Karela Aloo ki Sabji करेला आलू की सब्जी

 

Ingredients:

Mustard Oil – 2 Tea Spoon

Asafetida – 1 Pinch

Methi (Fenugreek) Seeds – 1 /2 Tea Spoon

Onion (Medium Size) -1

Karela (Bitter Gourd) – 400 Gms

Potato – 2 Small

Salt – 1 Tea Spoon

Red Chili Powder – 1 /2 Tea Spoon

Fennel Seeds – 1 /2 Tea Spoon

Kalonji Masala – 1 Tea Spoon (Link in description)

Mango Powder (Amchoor) – 1/2 Tea Spoon

Sugar – 1 /2 Tea Spoon

Thanks To

-Chef Sameer Lal of Udantashtari Fame

-Sadhna Lal

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Aaryav Srivastava

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Lima Beams Gravy Wali लीमा बीन्स ग्रेवी वाली

Ingredients:

लीमा बीन्स – Lima Beans – 1 1/ 2 cup

नमक – Salt – 1 Tea Spoon

तेज पत्ता – Bay Leaves – 1

सरसों का तेल – Mustered Oil – 2 Tea Spoon

हींग- Asafetida – 1 Pinch

हरी मिर्च -  Green Chilli – 1

जीरा - Cumin Seeds – 1 /2 Tea Spoon

प्याज – Onion – 1 Medium

टमाटर – Tomato - 2

लहसुन – Garlic – 8 Cloves

अदरक – Ginger – 1/ 2 Inch

हल्दी – Turmeric Powder – 1/ 2 Tea Spoon

कश्मीरी लाल मिर्च पावडर –Kashmiri Red Chilli Powder – 3/ 4 Tea Spoon

धनिया पावडर – Coriander Powder – 1 Tea Spoon

जीरा पावडर – Cumin Powder – 1 Tea Spoon

कसूरी मेथी – Fenugreek Leaves Dry –  1/ 2 Tea Spoon

गरम मसाला – Garam Masala – 1/ 2 Tea Spoon

शक्कर – Sugar – 1/ 2 Tea Spoon

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Aloo Began Palak ki Sabji आलू बैंगन पालक की सब्जी

Ingredients:

आलू - Potato –  1 Big

बैंगन - Egg Plant – 1 Big

पालक – Spinach – 200 gms

सरसों का तेल – Mustard Oil - 2 Tea Spoon

मेथी – Fenugreek Seeds  - 1 /4 Tea Spoon

हींग – Asafetida – 1 Pinch

लहसुन - Garlic Clove – 7-8

हरी मिर्च – Green Chilli - 2

टमाटर – Tomato - 1

नमक - Salt – 1 Tea Spoon

शक्कर – Sugar – 1/ 2 Tea Spoon

धनिया  - Coriander leaves – small bunch

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Gobhi Aloo Mutter Ka Vegetarian Keema गोभी आलू मटर का शाकाहारी कीमा

Ingredients:

Part 1:

गोभी – Cauliflower -   1

आलू – Potato – 2

घी – Ghee – 1 spoon

तेज पत्ता – Bay Leaves – 1

हींग – Asafetida – 1 pinch

हल्दी -Turmeric Powder – 1 /4 Tea Spoon

नमक – Salt – 1/2 Tea Spoon

Part 2:

तेल  - Cooking Oil – 2 Spoon

जीरा – Cumin Seeds - 1 Tea Spoon

हरी मिर्च - Green Chilli – 1

अदरक – Ginger – 1/2 Inch

हल्दी -Turmeric Powder – 1 /2 Tea Spoon

प्याज – Onion – 2

लहसुन – Garlic – 12 cloves +  अदरक – Ginger – 1 /2 Inch  (पेस्ट)

दही – Yogurt – 2 Spoon

टमाटर - Tomato –2

धनिया पावडर – Coriander Powder – 1  Tea Spoon

गरम मसाला - Garam Masala – 1 / 4 Tea Spoon

हरी मटर - Green Peas – 1 cup

नमक – Salt – 1/2 Tea Spoon

वी ८ – V8 Juice – 1 /4 cup (Optional)

शक्कर – Sugar – 1/ 2 Spoon

हरी धनिया - Coriander leaves - 1 bunch

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Baked Vegetables with White Sauce बेक्ड वेजेटेबल व्हाईट सॉस वाली

Ingredients:

ब्रॉकली – Broccoli – 1 cup

हरी मटर - Green Peas- 1 cup

हरी बीन्स – Green Beans – ½ cup

कॉर्न – Corn – ½ cup

गाजर – Carrot – ½ cup

For Sauce:

मैदा - Maida (All purpose flour) – 2 Spoon

मख्खन – Butter – 2 Spoon

लहसुन – Garlic – 4 clove

नमक - Salt – 1 Spoon

लाल मिर्च के फ्लेक्स - Red Chilli Flakes – ½ Spoon

ऑरेगानो हर्ब - Oregano Herb – ½ Spoon

काली मिर्च - Black Pepper – ½ Spoon

मिल्क - Milk – 500ml

चीज़ - Cheese – 2 spoon

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Arbi -Taro Root – Eddos Sabji अरबी की सूखी सब्जी

Ingredients:

अरबी – Eddos (Taro Root) – 1 /2 Kg.

सरसों का तेल – Mustard Oil – 2 Spoons

हींग – Asafetida – 1 pinch

अजवाईन –Carom seeds - 1 /2 Tea Spoon

लाल मिर्च खड़ी – Red Chilli whole dry - 2

हल्दी -Turmeric Powder – 1 /4 Tea Spoon

लहसुन अदरक का पेस्ट – Ginger Garlic Paste – 1 Tea Spoon

नमक – Salt – ½ Tea Spoon

अमचूर – Mango Powder – 1/ 4 Tea Spoon

धनिया पत्ती– Coriander -1/2 Bunch

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Baked Bharwa Bengan बेक्ड भरवां बैंगन

Ingredients:

बैगन – Brinjal – 7 pieces

कलौंजी मसाला –Kalunji Masala – 2 Tea Spoon

अमचूर – Amchoor Powder -1 tea spoon

नमक – Salt – 1 Tea Spoon

तेल – Oil – 2 Tea Spoon

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Potato Mushroom Baked आलू मशरुम बेक्ड

Ingredients:

तेल -Cooking Oil – 1 Tea Spoon

लहसून - Garlic – 3 Clove

नमक – Salt – 1 Tea Spoon

मशरुम - Mushroom – 8 – 10

आलू- Aloo- Potato – 8-10 small

केजन मसाला- Cajun – 1 Tea Spoon

ओरेगानो हर्ब - Oregano Herb – 1 Tea Spoon

प्याज का पावडर - Onion Powder – 1 Tea Spoon

काली मिर्च –Black Pepper – 1 Tea Spoon

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Coconutty Mixed Vegetable नारियल वाली मिक्स वेजीटेबल

Ingredients:

तेल -Cooking Oil – 2 Tea Spoon

हींग – Asafetida –  1 Pinch

राई -  Mustard Seed – 1 Tea Spoon

लहसून - Garlic – 3 Clove

अदरक – Ginger – 1 /2 Inch

हरी मिर्च - Green Chilli - 1 

कढ़ी पत्ता – Curry Leaves – 5/6

प्याज - Onion – 1

नमक – Salt – 1 Tea Spoon

नारियल पावडर - Coconut Powder – 3 Tea Spoon

हल्दी - Turmeric – 1 /2 Tea Spoon

लाल मिर्व पावडर – Red Chilli Powder – 1 /2 Tea Spoon

गोभी – Cauliflower -  1

मटर – Green Peas – 1 cup

कार्न – Corn – 1 cup

इमली की चटनी -  Tamarind Chutney – 1 Tea Spoon

धनिया पत्ती – Coriander Leaves – 1 Bunch

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Spinach zucchini Sabji पालक झुकुनी की भाजी

Ingredients:

पालक – Spinach – 1 bunch (Bowl full)

झुकुनी – zucchini - 3

सेलेरी – Celery – 1 Stick

प्याज – Onion - 1

टमाटर – Tomato - 1

लहसुन – Garlic -4 clove

हींग – Asafoetida -  pinch

मैथी दाना -  Fenugreek seeds – 12 to 14

नमक – Salt –to taste

शक्कर- Sugar – ½ tea spoon

जीरा पावडर – Cumin powder – ½ tea spoon

धनिया पावडर – Coriander powder – ½ tea spoon

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