Moong Daal Ki Ghughari मूंग दाल की घुघरी

Ingredients:

खड़ी मूँग – Green Moong Whole 1 cup

तेल  - Oil – 1/2 Tea Spoon

जीरा – Cumin Seed – 1 /4 Tea Spoon

हरी मिर्च  - Green Chilli –1 (Finely chopped)

प्याज – Onion – 1 /2 Medium (Finely chopped)

नमक -Salt – 1/2  Tea Spoon

नींबू – Lime Juice – 1 /2

Our FB page:

https://www.facebook.com/ufoskitchen

Subscribe to our recipe by email:

http://www.ufoskitchen.com/

Roasted Asparagus and Fish रोस्टेड एस्पारागस और मछली

Ingredients:

बासा मछली – Basa Fish – 4 fillet

एस्पारागस – Asparagus – 12

तेल -Cooking Oil – 2 Tea Spoon

नमक – Sea Salt – 1 Tea Spoon

ऑरेगानो हर्ब - Oregano Herb – 1 Tea Spoon

केजन मसाला- Cajun – 1 Tea Spoon

काली मिर्च –Black Pepper – 1 Tea Spoon

अदरक लहसुन का पेस्ट - Ginger Garlic Paste – ½ Tea Spoon

नींबू का रस - Lime Juice – 1 Tea spoon

Our FB page:

https://www.facebook.com/ufoskitchen

Subscribe to our recipe by email:

http://www.ufoskitchen.com/

follow us on Google +:

https://plus.google.com/+UFOSKitchens/videos

Daal Palak Wali – Spinach Gram Lentil - दाल पालक वाली

Ingredients:

चना दाल – Gram Lentil - 1 cup

पालक – Spinach – 1 Bunch

देशी घी  - Desi Ghee  – 2 Tea Spoon

हींग – Asafetida - 1 pinch

जीरा – Cumin Seed – 1 Tea Spoon

हरी मिर्च  - Green Chilli – 1 (Finely chopped)

लहसुन – Garlic – 4 Cloves (finely chopped)

प्याज – Onion – 1 Medium (Finely chopped)

टमाटर – Tomato – 1 (Chopped Finely)

वी८ – V8 – 1 Cup

हल्दी – Turmeric Powder – ½ Tea Spoon

शक्कर – Sugar – ½  Tea Spoon

नमक - Salt – 1 Tea Spoon

हरी धनिया – Coriander Leaf – 1 Bunch

Our FB page:

https://www.facebook.com/ufoskitchen

Subscribe to our recipe by email:

http://www.ufoskitchen.com/

Follow us on Google +:

https://plus.google.com/+UFOSKitchens/videos

Coconutty Mixed Vegetable नारियल वाली मिक्स वेजीटेबल

Ingredients:

तेल -Cooking Oil – 2 Tea Spoon

हींग – Asafetida –  1 Pinch

राई -  Mustard Seed – 1 Tea Spoon

लहसून - Garlic – 3 Clove

अदरक – Ginger – 1 /2 Inch

हरी मिर्च - Green Chilli - 1 

कढ़ी पत्ता – Curry Leaves – 5/6

प्याज - Onion – 1

नमक – Salt – 1 Tea Spoon

नारियल पावडर - Coconut Powder – 3 Tea Spoon

हल्दी - Turmeric – 1 /2 Tea Spoon

लाल मिर्व पावडर – Red Chilli Powder – 1 /2 Tea Spoon

गोभी – Cauliflower -  1

मटर – Green Peas – 1 cup

कार्न – Corn – 1 cup

इमली की चटनी -  Tamarind Chutney – 1 Tea Spoon

धनिया पत्ती – Coriander Leaves – 1 Bunch

Our FB page:

https://www.facebook.com/ufoskitchen

Subscribe to our recipe by email:

http://www.ufoskitchen.com/

follow us on Google +:

https://plus.google.com/+UFOSKitchens/videos

Quinao Gormet Salad किनवा गोरमे सलाद

Ingredients:

किनवा गोरमे मिक्स- Quinao Gormet Salad – 1 cup

पानी Water – 1 ¼ cup

अंकुरित और उबला चना – Sprouted and Boiled Chana – 1 cup

अंकुरित मूंग – Sprouted Moong – 1 cup

निंबू  Lemon - 1

खीरा ककड़ी – Cucumber – 1

हरी मिर्च – Green Chilli – 1

धनिया पत्ती – Coriander – small bunch

नमक Salt – to taste

Our FB page:

https://www.facebook.com/ufoskitchen

Subscribe to our recipe by email:

http://www.ufoskitchen.com/

follow us on Google +:

https://plus.google.com/+UFOSKitchens/videos