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Showing posts with label Post Pregnancy Food. Show all posts
Showing posts with label Post Pregnancy Food. Show all posts

Thursday, January 24, 2019

Tomato Soup टमाटर का सूप



Ingredients:

टमाटर – Tomato – 2
पानी- Water – 3 Cup
गाजर – Carrot – 2
सेलेरी –celery – 1 stem
धनिया – coriander leaves – 1 bunch
प्याज – Onion – 1/2 medium
लहसुन – Garlic – 6 -7 cloves
मूंग दाल + छिलके वाली मूंग दाल – Moong dal + Chilke wali moog daal - ½ cup each
नमक – Salt – 3/4 spoon
जीरा पावडर - Cumin Powder- i/4 spoon
शक्कर – Sugar – ½ spoon
काला नमक – Black Salt – 1/4 spoon
वेजीटेबल ज्यूस ८ - V8 – 1 Cup


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Tuesday, January 9, 2018

Chicken with Vegetable Soup चिकन और सब्जियों का सूप



Ingredients:
चिकन लेग हड्डी के साथ- Chicken Leg Pieces with bone- 2
सेलेरी – Celery – 2 Sticks
लहसुन – Garlic -6
अदरक – Ginger – 1 Inch
नमक – Salt – 1 ½ Tea Spoon
हल्दी – Turmeric Powder – ¼ Tea spoon
प्याज - Onion – 1 small chopeed
गाजर - Carrot – 1
टमाटर – Tomato – 2
धनिया पत्ती- Coriander Leaves – small bunch
पालक - Spinach – 1 bunch
केल - Kale – 1 bunch
झुकुनी - Zucchini – 1 /2

मूंग दाल (बिना छिलके) – Moong Daal (Dehusked)- ½ cup



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